1. Hidden Brook Veterinary
  2. Pet Health & Care

How to Reduce Anxiety in Pets Before Moving to a New Home in the US

1. Understanding Why Moving Causes Anxiety in Pets

1.1 How pets perceive change

For pets, home is more than just a physical space—it’s a territory filled with familiar scents, sounds, and routines. When those are suddenly disrupted, anxiety can set in. Dogs may become clingy or whine, while cats might hide, refuse food, or even urinate outside the litter box. Moving to a new home introduces new smells, unfamiliar rooms, and strange noises that can overwhelm even the calmest pet.

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1.2 Signs your pet is feeling anxious

Common indicators include pacing, panting, loss of appetite, vocalization, and destructive behaviors. Some pets display subtle signs like excessive grooming or hiding. Recognizing these early helps owners act quickly to ease the transition. At Hidden Brook Veterinary, veterinarians often see pets showing these symptoms weeks before the actual move, especially when they sense their owners packing or rearranging furniture.

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2. Preparing Your Pet Weeks Before the Move

2.1 Create a calm routine

Consistency helps pets feel secure. Keep feeding, walking, and playtime schedules as normal as possible. If your pet uses a crate or carrier, start placing it in the living area so it becomes familiar again. Introduce treats or toys inside the carrier to build positive associations before travel day.

2.2 Gradually introduce moving supplies

Boxes, packing tape, and suitcases can trigger stress if introduced suddenly. Start bringing them out weeks ahead. Allow your pet to explore them freely. The goal is to make these objects part of their environment, not symbols of impending disruption.

2.3 Consider pre-move vet visits

Before the move, schedule a wellness exam at Hidden Brook Veterinary. The vet can assess your pet’s anxiety level and recommend calming supplements, pheromone sprays, or medication if needed. This ensures your pet is physically and emotionally prepared for the change.

3. Managing Anxiety During Packing and Moving

3.1 Keep a safe space available

Designate a quiet room with familiar items—your pet’s bed, toys, food, and water bowls. Keep this area untouched until the final day. This room acts as a refuge from the chaos of packing. If movers are coming, keep the door closed and play soft music to drown out noise.

3.2 Maintain calm body language

Animals are extremely sensitive to human emotions. When owners appear rushed or stressed, pets pick up on that energy. Speak in gentle tones and move slowly when packing around your pet. Try to set aside five minutes each hour for cuddles or play to reassure them everything is fine.

3.3 Use natural calming aids

Pheromone diffusers, herbal chews, or calming sprays can ease stress. For example, Adaptil products for dogs and Feliway for cats mimic natural pheromones that signal safety. Veterinarians at Hidden Brook Veterinary often recommend these for households preparing for relocation. They’re easy to use and effective for both short and long moves.

4. Moving Day: Keeping Your Pet Comfortable

4.1 Plan a pet-specific moving schedule

If possible, arrange for your pet to stay with a friend or at a pet boarding facility on moving day. The noise and movement of furniture can be overwhelming. If that’s not an option, keep them confined in a quiet room until everything is packed, and transport them last to minimize stress exposure.

4.2 Use secure travel carriers

Whether you’re moving across town or across states, use a sturdy, well-ventilated carrier for transport. Line it with your pet’s favorite blanket or an unwashed T-shirt carrying your scent. This simple trick provides immense comfort. Dogs often relax when they can smell their owner nearby during car rides.

4.3 Monitor temperature and hydration

Never leave pets in vehicles unattended. Keep water handy and schedule breaks for longer moves. Some pets may refuse to eat during travel, which is normal; focus instead on keeping them calm and hydrated.

5. Helping Pets Adjust to the New Home

5.1 Introduce one room at a time

Upon arrival, start by setting up a single “safe room” with all their essentials. Allow them to explore that area first before gradually giving access to more rooms. Cats, in particular, prefer to expand their territory at their own pace.

5.2 Keep familiar scents

Bring along unwashed bedding, blankets, and toys from the old house. These items carry familiar smells that make the new environment feel less alien. Avoid washing your pet’s items for the first week after moving.

5.3 Re-establish the routine quickly

Return to regular feeding and walking schedules as soon as possible. Predictability helps pets feel safe. Even in a new environment, knowing when they’ll eat, play, or go outside helps reduce anxiety significantly.

6. Addressing Specific Pet Behaviors

6.1 For anxious dogs

Dogs may bark excessively or display clinginess after a move. Use slow exposure to the new neighborhood—short walks at quiet times of day. Reward calm behavior with praise or treats. If anxiety persists, your veterinarian may recommend calming chews or mild medication until your dog adjusts.

6.2 For nervous cats

Cats often hide for several days after a move. Avoid forcing them out; instead, provide cozy hiding spots and keep the environment quiet. Adding a pheromone diffuser near their resting space can help them relax. Cats typically adapt within a week once they sense safety and routine.

6.3 For small pets and exotics

Rabbits, guinea pigs, and reptiles are highly sensitive to temperature and vibration. Move them in climate-controlled carriers and set up their enclosures before introducing them. Avoid major handling until they begin eating and acting normally again.

7. When to Seek Veterinary Help

7.1 Persistent anxiety signs

If your pet refuses food for more than 48 hours, displays aggression, or shows signs of illness like vomiting or lethargy, contact your veterinarian immediately. At Hidden Brook Veterinary, specialists can assess if the anxiety is situational or related to an underlying health issue.

7.2 Tailored calming solutions

Every pet responds differently to change. Your vet may suggest a combination of pheromone therapy, prescription calming aids, or behavior training. The team at Hidden Brook Veterinary focuses on personalized strategies that address both the physical and emotional aspects of relocation stress.

8. Success Stories: Real Pets Overcoming Moving Stress

8.1 Bella the golden retriever’s move across states

Bella, a 4-year-old golden retriever, became anxious when her family started packing boxes. With guidance from Hidden Brook Veterinary, her owners used CBD chews and gradual exposure to the moving van. On moving day, Bella remained calm in her crate, and within two days at her new home, she was exploring happily and eating normally again.

8.2 Luna the rescue cat’s apartment transition

Luna, a timid rescue cat, refused to leave her carrier for two days after moving into a high-rise apartment. Her owner used Feliway diffusers and left Luna’s old blanket nearby. Within a week, Luna began exploring the living room and even sleeping on the couch—a true sign of comfort.

9. Building a Stress-Free Future After the Move

9.1 Continue positive reinforcement

Reward calm behaviors in the new home with gentle praise, affection, or small treats. Pets learn faster through positive reinforcement than punishment. Each day of calm behavior builds lasting confidence.

9.2 Establish trust and security

Spend extra time bonding through play and affection. Routine walks, grooming, and quiet evenings together reassure your pet that the new home is safe. For ongoing anxiety concerns, Hidden Brook Veterinary offers behavior consultations and personalized calming plans to ensure your companion adjusts with ease.